Insider Training Episode Guide

All Episodes (11)

Jiu Jitsu
Original Airdate: 2005-11-24

Synopsis:

Jiu Jitsu fighter Jean Jacques Machado demonstrates his training routines.

Soccer
Original Airdate: 2005-11-17

Synopsis:

The fitness routines of soccer players Cobi Jones and Abby Wambach.

Football
Original Airdate: 2005-11-10

Synopsis:

The conditioning programs of NFL athletes Willie McGinest, John Lynch and Junior Seau.

Basketball
Original Airdate: 2005-11-03

Synopsis:

The fitness routines of basketball players Lisa Leslie and Austin Croshere.

Golf
Original Airdate: 2005-10-27

Synopsis:

Golfers share how they use balance, flexibility training and technology to keep on top of their game.

Ice Hockey
Original Airdate: 2005-10-20

Synopsis:

Hockey players use acupuncture and other alternative training methods.

Beach Volleyball
Original Airdate: 2005-10-13

Synopsis:

Professional volleyball players share their secrets to achieve and maintain physical fitness.

Triathlete Training: Lokelani McMichael
Original Airdate: 2005-06-03

Synopsis:

Lokelani McMichael demonstrates her training for the Ironman competition.

Synopsis:

Windsurfers Robby Naish and Dave Kalama share their training secrets.

Pitching With Barry Zito
Original Airdate: 2005-06-01

Synopsis:

Pitcher Barry Zito of the Oakland A's shows how he prepares for each game.

Surfing With Laird Hamilton
Original Airdate: 2005-05-31

Synopsis:

Surfer Laird Hamilton shares his training secrets.

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Next Episode: December 03, 2009
Repeat FITV
09:00 PM

Pitcher Barry Zito of the Oakland A's shows how he prepares for each game.

Mon. Nov 30

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