Core Max: Cathe Friedrich Episode Guide
All Episodes (3)
Core Max 3
Original Airdate: 2005-04-07Synopsis:
A stability ball and a medicine ball are used to shape and strengthen core-area muscles.Core Max 2
Original Airdate: 2005-04-06Synopsis:
A stability ball, weights and a step are used to shape and strengthen core-area muscles.Core Max 1
Original Airdate: 2005-04-05Synopsis:
Mat exercises are used to shape and strengthen core-area muscles.
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When It's On
See All Upcoming AiringsNext Episode: December 07, 2009
07:00 AM
A stability ball and a medicine ball are used to shape and strengthen core-area muscles.
Tue. Dec 01
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