Kirstie Alley

Dear Kirstie, I'm 55 yr old female and could relate to what you said about seeing past photos of yourself. I have never liked my photos but now as I look back, I looked pretty good. My family and friends said I did too but I didn't believe them at the time. I am not happy with my weight either and am currently at 160 lbs. from 120 I know that may not seem like much but overweight is still cumbersome. Not feeling good about myself and wear oversized shirts to hide my gut. Don't feel bad about yourself, I tell myself, start over tomorrow and try and be positive. Weight isn't the most important thing in the world. Eating healthy is all we can do. I still like you and don't listen to the haters of the world. They have their own burdens to bear. Weight can be lost but ugly is forever. Don't let the ugly people bring you down. Carla

Chicken and veggies. Yes, it gets boring, but it works. Just try it for a month. Baked or microwaved skinless. I am 54 and diabetic and until the chicken/veggie thing nothing was working. Darring294@aol.com

Dear Kristie, I have always admired your ability as an actists. You still have the gift don't quit because of your weight, make it work for you not against youl There millions, yes millions of people just like you who need encouragement and a role modle to fellow. I believe in you. You can make it. You with God's help can be a powe of one for the multitude. God has given you special abilities. I mean what I am saying. I hope you don't think this a another pump. You can change and in doing so change the multide that need your inspiration. KURT

Hello Kirstie, I'm 57 and I can relate to what you saud about pasta and bread. I lost 35 pounds last year and thought things were just dandy. Well 10 months later and lying to my self about how much pasta and bread I can eat I have gained 50 pounds going from 195 to 245. How about you and me getting together and oushing each other to lose all the weight we gained and in my case lose that and more. Michael

Dear Kirstie, I'm 52, and people have always told me we look enought alike to be twins. I also have had the same trouble with my weight. We must be soul sisters, maybe we could make a show about that, even thought we've never met, we are the same size, thin and fluffy. (Triscuit then Biscuit. :) Have always admired you, MaryBlack